Lift, ride, flow, and explore more ways to move across Fremont and South Lake Union. For 14 days, the full Flow experience is yours to discover.
BOTH SEATTLE
LOCATIONS
INCLUDED
KNOW BEFORE YOU JOIN
Your 14-day introductory offer automatically continues as a recurring membership after day 14. Exact plan, rate, billing date, and cancellation details will be displayed here once confirmed.
Your offer includes access to both Flow Fitness locations. Select the location you expect to visit most, then enter your information to claim your 14 days.

One offer, two locations, and 14 days to experience the classes, equipment, and community that make Flow different.
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Activate your offer and enjoy 14 consecutive days at Flow Fitness. Payment information is required when you claim the offer.
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Your 14 days include unlimited gym access and classes at Fremont and South Lake Union.
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After day 14, your offer automatically continues as a recurring membership unless you cancel according to the confirmed offer terms.
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Explore yoga, barre, cycling, functional fitness, strength, dance, and more with instructors who know how to coach.
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Build your own routine with premium strength and cardio equipment, free weights, functional training areas, and room to move.
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Use Fremont and South Lake Union throughout your 14 days, no matter which location you choose as your starting point.
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Whether you are starting out, returning to fitness, or ready for a new challenge, you can move at your pace.
Train near home, near work, or wherever the day takes you. Your 14 days include access to both Flow Fitness locations.
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710 N 34th St
Seattle, WA 98103
A complete gym with functional training space and dedicated studios for yoga, barre, dance, cycling, and group fitness.
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311 Terry Ave N
Seattle, WA 98109
A full gym and thoughtfully designed studios for yoga, barre, strength, and high-energy group classes.
Experience the classes, equipment, spaces, and community that make Flow Fitness different. Start with 14 days for $41 and find the routine you will want to keep.
Offer automatically continues after day 14. Final membership rate, billing date, and cancellation terms must be confirmed before publishing.